Curious about how your daily meals affect your health? In this enlightening episode, Dr. Sujith delves into the world of biohacking and explores the profound impact of food on your well-being. From discussing nutrient-rich diets to identifying stress-inducing foods, Dr. Sujith provides practical insights and tips on how to optimize your meals for better health. Tune in to discover how making informed food choices can transform your life and enhance your overall wellness. Don't miss this opportunity to learn from an expert and take control of your health journey.